Huge problem and challenge to deal with. But when I see McDonalds make new ATH last week : https://www.tradingview.com/x/4sqMOpsA/ as well as UNH : https://www.tradingview.com/x/AsigqZA5/ , I have to agree that a shock treatment and wake up call are becoming absolutely necessary. We will have to stop being politically correct with those who are neglecting their health. It makes no sense that common knowledge still denies the relationship between sugar, fast food and diabetes. It makes no sense that common knowledge still denies the relationship between high levels of pesticides and cancer. It makes no sense that common knowledge still denies the relationship between a leaky gut and auto-immune disease (fatigue, depression, etc.). You are what you eat. Better knowledge is available with a mouse click. Why isn't it mainstream yet? Because McDonalds is making ATH ... cheers to that Big Mac
Challenge with weight loss is no product/app will do the work for you.
Personally, I find fitness activities I love doing. I don't log or track. I just get up and look forward to them 😁
-long walks through Montreal on nice days instead of metro
-walking the dog in the woods
-cycling places instead of driving
-any type of team sport
-ski/snowboarding
-River kayaking
-extreme hiking
If my schedule is crazy and I don't have time, I find I stuck at food deprivation. Cuz good food is awesome. So rather than cut food out, I just cut my portion size in half or by 25%.
Huge problem and challenge to deal with. But when I see McDonalds make new ATH last week : https://www.tradingview.com/x/4sqMOpsA/ as well as UNH : https://www.tradingview.com/x/AsigqZA5/ , I have to agree that a shock treatment and wake up call are becoming absolutely necessary. We will have to stop being politically correct with those who are neglecting their health. It makes no sense that common knowledge still denies the relationship between sugar, fast food and diabetes. It makes no sense that common knowledge still denies the relationship between high levels of pesticides and cancer. It makes no sense that common knowledge still denies the relationship between a leaky gut and auto-immune disease (fatigue, depression, etc.). You are what you eat. Better knowledge is available with a mouse click. Why isn't it mainstream yet? Because McDonalds is making ATH ... cheers to that Big Mac
Challenge with weight loss is no product/app will do the work for you.
Personally, I find fitness activities I love doing. I don't log or track. I just get up and look forward to them 😁
-long walks through Montreal on nice days instead of metro
-walking the dog in the woods
-cycling places instead of driving
-any type of team sport
-ski/snowboarding
-River kayaking
-extreme hiking
If my schedule is crazy and I don't have time, I find I stuck at food deprivation. Cuz good food is awesome. So rather than cut food out, I just cut my portion size in half or by 25%.